A new study from Johns Hopkins University finds that the best way to protect your health is to stick to a diet that’s low in sugar and fat and that’s high in fiber.
You don’t want to eat more than about one piece of fruit and less than one serving of meat per week.
You can add about a tablespoon of fruit to your daily diet if you like, but don’t eat more fruits than the USDA recommends.
The study found that people who followed this diet had less risk of coronary heart disease and a lower risk of death.
And if you’re going to be spending a lot of money on your health care, it’s a good idea to stick with the recommendations of the American Heart Association.
You’ll need a chartered accountant to get your results, but a certified public accountant can also give you your results if you have any questions about the results.